Therapy can help when life is tough. You could find yourself in a difficult emotional situation due to a bereavement, a panic attack, a broken relationship or something more deep rooted and personal. You may be depressed, angry, anxious or lonely without understanding the cause of your feelings. You may need a space in which to be listened to and heard without judgement. I can provide that space.

In the therapy room, together we will reflect on current and past behaviours and experiences, explore thought patterns and the nature of their cause and effect on the mind and body. Through this work we will aim to improve emotional well being and physical and mental health .  I believe, that with the right support, everyone has the ability to heal and lead a happy and fulfilling life.